Break Room UK: Find Break Rooms Across the UK
Looking for a break room in the UK? You've found the right place. Break rooms (also known as rage rooms, smash rooms, or anger rooms) are safe, controlled environments where you can release stress and tension by breaking items like plates, electronics, and glass bottles.
Our comprehensive directory helps you find and compare break rooms across the UK, from London to Manchester, Birmingham to Newcastle, and everywhere in between. Each venue provides protective gear, smashing tools, and breakable items for a unique stress-relief experience.
Whether you're looking for a fun date night activity, corporate team building event, or simply need to let off steam, browse our directory to find the perfect break room near you. Compare prices, packages, and book your session today.
Featured Break Rooms in the UK
Angry Smash Ltd
Southend-on-Sea
Southend-on-Sea's top rage room experience. Perfect for birthdays, stress relief...
Rage Out Maidstone
Maidstone
Maidstone's premier rage room and smash room experience. Features axe throwing, ...
The Activity Dome
Weston-super-Mare
Weston-super-Mare's top rage room experience. Features axe throwing, archery, an...
The Smash Lab Wellingborough
Wellingborough
Wellingborough's premier rage room and smash room. Perfect for stress relief, te...
The Snake Room Urban Axe Throwing
Chesterfield
Urban axe throwing and rage room experience in Chesterfield. Perfect for birthda...
The Rage House
Newcastle-under-Lyme
Newcastle's premier rage room and smash room experience. Features axe throwing, ...
Anger Issues Rage Rooms Ltd
Ellesmere Port
Experience the ultimate stress relief at Anger Issues Rage Rooms. A smash room f...
Rage Room Leicester
Leicester, Leicestershire
Rage Room Leicester offers smash-room experiences in Lunsford Road, Leicester.
Rage Room Ireland
Dublin, County Dublin
Ireland's first rage room, located in Ballyfermot Dublin, offering 20-minute sma...
From £40
Axed and Enraged
Dundee, Dundee City
Axed and Enraged is a rage room and axe-throwing venue in Dundee, Scotland.
From £75
Go Rage - Birmingham Rage Room
Birmingham
Birmingham's rage room and smash room facility. Features plates, Bluetooth speak...
Rage Room Birmingham
Birmingham
Birmingham's rage room and smash room experience. Perfect for anger management, ...
Find Break Rooms by City
Browse break rooms in major cities across the UK. Click on any city to view all available venues.
What is a Break Room?
A break room (also called a rage room, smash room, or anger room) is a controlled environment designed for stress relief and entertainment. Participants are provided with protective gear, smashing tools (hammers, bats, crowbars), and breakable items (plates, electronics, glass bottles) to destroy in a safe, supervised setting.
Break rooms have become increasingly popular across the UK as an alternative form of stress relief, team building, and entertainment. Sessions typically last 30 minutes, with all safety equipment and items included in the price.
All break rooms in the UK follow strict safety protocols, with mandatory safety briefings, professional supervision, and high-quality protective equipment. Whether you're visiting solo, as a couple, or with a group, break rooms cater to all experience levels.
Related Terms
Frequently Asked Questions About Break Rooms in the UK
Are rage rooms safe?
Yes, rage rooms are designed with safety as the top priority. All venues provide comprehensive protective gear including coveralls, helmets, safety glasses, and gloves. The rooms are specifically designed to contain flying debris, and trained staff supervise all sessions. Participants receive safety briefings before entering, and all equipment is regularly inspected and maintained.
What should I wear to a rage room?
Wear comfortable, old clothes that you don't mind getting dirty. Closed-toe shoes are required for safety - avoid open-toed sandals or flip-flops. Most rage rooms provide protective coveralls that go over your clothes, but wearing something you can move freely in is recommended. Avoid loose jewelry or accessories that could get caught.
Are rage rooms good for stress relief?
Yes, rage rooms are an effective and fun way to relieve stress. The physical act of smashing items releases endorphins and provides a healthy outlet for pent-up frustration and anger. Many people find it more engaging than traditional stress-relief methods, and it's been shown to help with anxiety, anger management, and overall mental well-being.
Can kids join rage rooms?
Age restrictions vary by venue, but most rage rooms require participants to be at least 16-18 years old. Some venues allow younger participants (12-15 years) when accompanied by a parent or guardian. It's always best to check with the specific venue when booking, as age policies can differ. Safety is the primary concern, so venues set age limits based on their equipment and supervision capabilities.
How much does a rage room cost?
Rage room prices in the UK typically range from £25 to £50 per person. Most venues offer 30-minute sessions starting around £30, with premium packages including additional items and extended time available for £40-50. Group bookings often receive discounts, and some venues offer special packages for couples or corporate events.
Do I need to bring anything to a rage room?
No, you don't need to bring anything. All rage rooms provide protective gear (coveralls, helmets, gloves, safety glasses), smashing tools (hammers, bats, crowbars), and breakable items. Just bring yourself and wear appropriate clothing. Some venues allow you to bring your own items to smash (check with the venue first), but it's not required.
How long is a typical rage room session?
Most rage room sessions last 30 minutes, which is usually enough time to break all provided items. Some venues offer extended 45-60 minute sessions for larger groups or premium packages. The actual smashing time is typically 20-25 minutes, with the remaining time allocated for safety briefing, gear setup, and cleanup.
Is there a maximum group size for rage rooms?
Group sizes vary by venue, but most rage rooms can accommodate 2-6 people per session. Some larger venues can handle groups of 8-12 people, making them ideal for corporate team building events. It's best to book in advance for larger groups, as venues may need to prepare additional items and ensure adequate supervision.
Ready to Book Your Break Room Session?
Browse our directory, compare prices, and book your stress-relief session today.